Frosted flakes of corn cereal

1
0038000199042 · opf
Scan with your phone

100g of Frosted flakes of corn cereal contains 379 calories (kcal), 3.5g protein, 89.7g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 34.5 g
SaltSome salt 1.3 g
EnergyModerate calorie density 379 kcal
ProteinLow protein 3.5 g
FibreLow fibre 2.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
379
kcal
3.5
protein
89.7
carbs
0.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 96% Fat 0%
NutrientAmountLevel
Energy379 kcal
Fat0glow
Saturated0glow
Carbs89.7g
Sugars34.5ghigh
Fibre2.6g
Protein3.5g
Salt1.3gmoderate

Common Questions

How many calories are in Frosted flakes of corn cereal?
Frosted flakes of corn cereal contains 379 kcal per 100g.
Is Frosted flakes of corn cereal ultra-processed?
Frosted flakes of corn cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milled corn, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

Category