frosted flakes

by Kelloggs

680 g

0038000181771 · opf

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100g of frosted flakes contains 351 calories (kcal), 5.4g protein, 89.2g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 32.4 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 351 kcal

0150400800

ProteinLow protein 5.4 g

010.517.635.1

FibreLow fibre 2.7 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

351

kcal

5.4

protein

89.2

carbs

0.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 94% Fat 0%

Nutrient	Amount	Level
Energy	351 kcal
Fat	0g	low
Saturated	0g	low
Carbs	89.2g
Sugars	32.4g	high
Fibre	2.7g
Protein	5.4g
Salt	1.3g	moderate

Common Questions

How many calories are in frosted flakes?

frosted flakes contains 351 kcal per 100g.

Is frosted flakes ultra-processed?

frosted flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milled corn, sugar, malt flavor, salt.

Other Servings

100g 1 serving (1 cup (39 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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