100g of Rice Krispies m&m's contains 409 calories (kcal), 4.5g protein, 77.3g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.4 g
0522.545
EnergyHigh calorie density 409 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 4.5 g
012.320.540.9
Calculate by serving size
Quantity
Serving
409
kcal
4.5
protein
77.3
carbs
9.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 76%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 77.3g | |
| Sugars | 36.4g | high |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Rice Krispies m&m's?
Rice Krispies m&m's contains 409 kcal per 100g.
Is Rice Krispies m&m's ultra-processed?
Rice Krispies m&m's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, M&M'S® Minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, color added, corn syrup, dextrin, cornstarch, carnauba wax, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids.Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, DATEM, acetylated monoglycerides, wheat starch, soy lecithin, BHT for freshness.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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