100g of Kelloggs breakfast cereal contains 367 calories (kcal), 6.7g protein, 80g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.3 g
0522.545
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 6.7 g
01118.336.7
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
6.7
protein
80.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 78%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 80g | |
| Sugars | 23.3g | high |
| Fibre | 7.3g | |
| Protein | 6.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Kelloggs breakfast cereal?
Kelloggs breakfast cereal contains 367 kcal per 100g.
Is Kelloggs breakfast cereal ultra-processed?
Kelloggs breakfast cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, rice, sugar, pecans (pecans, rosemary extract for freshness), wheat bran, contains 2% or less of salt, brown sugar syrup, cinnamon, malt flavor, mixed tocopherols (vitamin e) for freshness, baking soda, bht for freshness. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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