Special K Red Berries Cereal

16.9
0038000143717 · opf
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100g of Special K Red Berries Cereal contains 359 calories (kcal), 7.7g protein, 87.2g carbs and 1.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28.2 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 359 kcal
ProteinLow protein 7.7 g

Positive

per 100 g
FibreHigh fibre 7.7 g

Calculate by serving size

Quantity
Serving
359
kcal
7.7
protein
87.2
carbs
1.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%
NutrientAmountLevel
Energy359 kcal
Fat1.3glow
Saturated?
Carbs87.2g
Sugars28.2ghigh
Fibre7.7g
Protein7.7g
Salt1.6ghigh

Common Questions

How many calories are in Special K Red Berries Cereal?
Special K Red Berries Cereal contains 359 kcal per 100g.
Is Special K Red Berries Cereal ultra-processed?
Special K Red Berries Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, soluble wheat fiber, contains 2% or less of brown sugar syrup, salt, malt flavor, vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin b12, vitamin d3,

Allergens

Gluten
As declared on the label — always check the packaging.

Category