100g of Kelloggs breakfast cereal contains 367 calories (kcal), 6.7g protein, 83.3g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 6.7 g
01118.336.7
Positive
per 100 gFibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
6.7
protein
83.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 85%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 30g | high |
| Fibre | 10g | |
| Protein | 6.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Kelloggs breakfast cereal?
Kelloggs breakfast cereal contains 367 kcal per 100g.
Is Kelloggs breakfast cereal ultra-processed?
Kelloggs breakfast cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rice, whole grain wheat, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural and artificial flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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