100g of Ranch contains 536 calories (kcal), 3.6g protein, 57.1g carbs and 32.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.9 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 536 kcal
0150400800
ProteinLow protein 3.6 g
016.126.853.6
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
536
kcal
3.6
protein
57.1
carbs
32.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 43%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 536 kcal | |
| Fat | 32.1g | high |
| Saturated | 8.9g | high |
| Carbs | 57.1g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 3.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Ranch?
Ranch contains 536 kcal per 100g.
Is Ranch ultra-processed?
Ranch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO AND DIGLYCERIDES, 2% SALT, WHEY, MONOSODIUM GLUTAMATE, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, ONION POWDER, BUTTERMILK, CULTURED NONFAT MILK, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CITRIC ACID, SPICES, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, SUGAR, SODIUM ACETATE, ACETIC ACID, APPLE CIDER VINEGAR, WHEAT STARCH.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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