Cracklin' Oat Bran

by Kellogg's
482 g
0038000045301 · opf
Scan with your phone

100g of Cracklin' Oat Bran contains 408 calories (kcal), 8.2g protein, 69.4g carbs and 14.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28.6 g
Saturated fatHigh saturated fat 6.1 g
EnergyHigh calorie density 408 kcal
SaltSome salt 0.7 g
ProteinLow protein 8.2 g

Positive

per 100 g
FibreHigh fibre 12.2 g

Calculate by serving size

Quantity
Serving
408
kcal
8.2
protein
69.4
carbs
14.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 64% Fat 29%
NutrientAmountLevel
Energy408 kcal
Fat14.3gmoderate
Saturated6.1ghigh
Carbs69.4g
Sugars28.6ghigh
Fibre12.2g
Protein8.2g
Salt0.7gmoderate

Common Questions

How many calories are in Cracklin' Oat Bran?
Cracklin' Oat Bran contains 408 kcal per 100g.
Is Cracklin' Oat Bran ultra-processed?
Cracklin' Oat Bran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, sugar, wheat bran, vegetable oil (palm, palm kernel and/or soybean oil with TBHQ for freshness), oat bran, corn syrup, wheat starch, coconut, contains 2% or less of molasses, malt flavor, cinnamon, salt, baking soda, soy lecithin, natural and artificial flavor, nutmeg. Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, zinc oxide, calcium pantothenate, vitamin B12, reduced iron, folic acid, vitamin D.

Allergens

Gluten, Soya, Coconut
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (3/4 Cup (49 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English