100g of Sweetened Multigrain Cereal contains 381 calories (kcal), 4.8g protein, 35g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 4.8 g
011.41938.1
Positive
per 100 gFibreHigh fibre 9.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
4.8
protein
35.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0g | low |
| Carbs | 35g | |
| Sugars | 35g | high |
| Fibre | 9.5g | |
| Protein | 4.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Sweetened Multigrain Cereal?
Sweetened Multigrain Cereal contains 381 kcal per 100g.
Is Sweetened Multigrain Cereal ultra-processed?
Sweetened Multigrain Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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