Corn flakes cereal

24 oz
0038000001277 · opf
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100g of Corn flakes cereal contains 357 calories (kcal), 7.1g protein, 85.7g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
SugarSome sugar 10.7 g
EnergyModerate calorie density 357 kcal
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 3.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
357
kcal
7.1
protein
85.7
carbs
0.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 92% Fat 0%
NutrientAmountLevel
Energy357 kcal
Fat0glow
Saturated0glow
Carbs85.7g
Sugars10.7gmoderate
Fibre3.6g
Protein7.1g
Salt1.8ghigh

Common Questions

How many calories are in Corn flakes cereal?
Corn flakes cereal contains 357 kcal per 100g.
Is Corn flakes cereal ultra-processed?
Corn flakes cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milled corn, sugar, malt flavor, contains 2% or less of salt. bht added to packaging for freshness. vitamins and minerals: iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Category