british breaded chicken goujons

by J.James
270g
00378963 · opf
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100g of british breaded chicken goujons contains 304 calories (kcal), 14g protein, 21.4g carbs and 17.4g fat.

Fresh meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.6 g
EnergyModerate calorie density 304 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreSource of fibre 3 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
304
kcal
14.0
protein
21.4
carbs
17.4
fat

Nutrition Facts per 100g

Protein 19% Carbs 28% Fat 53%
NutrientAmountLevel
Energy304 kcal
Fat17.4gmoderate
Saturated2.6gmoderate
Carbs21.4g
Sugars1glow
Fibre3g
Protein14g
Salt0.6gmoderate

Common Questions

How many calories are in british breaded chicken goujons?
british breaded chicken goujons contains 304 kcal per 100g.
Is british breaded chicken goujons ultra-processed?
british breaded chicken goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

British Chicken (55%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Paprika, Turmeric), Water, Rapeseed Oil, Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pea Fibre, Wheat Starch, Concentrated Vinegar Powder, Salt, Yeast Extract, Garlic Powder, Onion Powder, Sugar, Black Pepper, Colour: Paprika Extract; Sunflower Oil, Sage Extract.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Fresh meat

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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