100g of Pan de coco contains 3 calories (kcal), 6.4g protein, 53.8g carbs and 7.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SugarSome sugar 21.8 g
0522.545
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 6.4 g
00.10.16.4
EnergyLow calorie density 3 kcal
0150400800
Calculate by serving size
Quantity
Serving
3
kcal
6.4
protein
53.8
carbs
7.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 70%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 3 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 5.8g | high |
| Carbs | 53.8g | |
| Sugars | 21.8g | moderate |
| Fibre | 2.6g | |
| Protein | 6.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Pan de coco?
Pan de coco contains 3 kcal per 100g.
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