100g of Golden syrup porridge contains 385 calories (kcal), 10.5g protein, 67.2g carbs and 6.7g fat.
Negative
per 100 gSugarSome sugar 16.7 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 10.5 g
011.519.338.5
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
10.5
protein
67.2
carbs
6.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 67.2g | |
| Sugars | 16.7g | moderate |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Golden syrup porridge?
Golden syrup porridge contains 385 kcal per 100g.
Other Servings
Related lists
English
