100g of Golden Grains Banana Oat Crumble contains 405 calories (kcal), 13.5g protein, 48.6g carbs and 18.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
Saturated fatHigh saturated fat 10.8 g
01.5510
EnergyHigh calorie density 405 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 13.5 g
012.220.340.5
FibreHigh fibre 8.1 g
03612
Calculate by serving size
Quantity
Serving
405
kcal
13.5
protein
48.6
carbs
18.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 46%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 18.9g | high |
| Saturated | 10.8g | high |
| Carbs | 48.6g | |
| Sugars | 27g | high |
| Fibre | 8.1g | |
| Protein | 13.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Golden Grains Banana Oat Crumble?
Golden Grains Banana Oat Crumble contains 405 kcal per 100g.
Is Golden Grains Banana Oat Crumble ultra-processed?
Golden Grains Banana Oat Crumble is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Palm Oil, Wheat Protein, Eggs, Whole Wheat Flour, Soluble Corn Fiber, Invert Sugar, Corn Syrup, Whole Grain Oat Flour, Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerine, Whole Grain Oats, Dried Fruit (Strawberries, Apples, Pears), Wheat Starch, Cinnamon, Bananas, Salt, Molasses, Sorbitan Monostearate, Pectin, Sodium Propionate, Glucono Delta Lactone, Potassium Sorbate, Polysorbate 60, Sorbic Acid, Locust Bean Gum, Citric Acid, Benzoate of Soda, Sodium Citrate, Mono - and Diglycerides, Whey Powder (Milk), Soy Lecithin, Natural Flavors
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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