100g of Spam Baked Meat contains 312 calories (kcal), 13g protein, 2g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 312 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 13 g
09.415.631.2
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
312
kcal
13.0
protein
2.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 2%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 28g | high |
| Saturated | 10g | high |
| Carbs | 2g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spam Baked Meat?
Spam Baked Meat contains 312 kcal per 100g.
Is Spam Baked Meat ultra-processed?
Spam Baked Meat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne de cerdo, agua, almidón de papa modificado, sal, azúcar y nitrito de sodio.
Category
Other Servings
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