Spam Baked Meat

198 g
0037600453653 · opf
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100g of Spam Baked Meat contains 312 calories (kcal), 13g protein, 2g carbs and 28g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10 g
SaltSome salt 0.8 g
EnergyModerate calorie density 312 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
312
kcal
13.0
protein
2.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 2% Fat 81%
NutrientAmountLevel
Energy312 kcal
Fat28ghigh
Saturated10ghigh
Carbs2g
Sugars1glow
Fibre0g
Protein13g
Salt0.8gmoderate

Common Questions

How many calories are in Spam Baked Meat?
Spam Baked Meat contains 312 kcal per 100g.
Is Spam Baked Meat ultra-processed?
Spam Baked Meat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Carne de cerdo, agua, almidón de papa modificado, sal, azúcar y nitrito de sodio.

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