Chicken

by Spam
340 g
0037600390392 · opf
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100g of Chicken contains 168 calories (kcal), 16.6g protein, 3g carbs and 9.7g fat.

Tinned food

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 168 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16.6 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
168
kcal
16.6
protein
3.0
carbs
9.7
fat

Nutrition Facts per 100g

Protein 40% Carbs 7% Fat 53%
NutrientAmountLevel
Energy168 kcal
Fat9.7gmoderate
Saturated2.7gmoderate
Carbs3g
Sugars1.1glow
Fibre0g
Protein16.6g
Salt1.6ghigh

Common Questions

How many calories are in Chicken?
Chicken contains 168 kcal per 100g.
Is Chicken ultra-processed?
Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken, Water, Potato Starch, Salt, Sugar, Monosodium Glutamate, Egg White Powder, Sodium Nitrite. Contains food allergen: Eggs. May contain traces of Soy, Milk, Cereals containing Gluten, Crustaceans, and Sulphites.

Allergens

Eggs
As declared on the label — always check the packaging.

Category

Tinned food

Other Servings

100g 1 serving (1 portion (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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