Beef Stew

by Dinty Moore

567g

0037600246873 · opf

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100g of Beef Stew contains 85 calories (kcal), 4.2g protein, 7.2g carbs and 4.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 1 g

00.31.53

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinSource of protein 4.2 g

02.54.38.5

SugarLow sugar 1.3 g

0522.545

EnergyLow calorie density 85 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.2

protein

7.2

carbs

4.2

fat

Nutrition Facts per 100g

Protein 20% Carbs 35% Fat 45%

Nutrient	Amount	Level
Energy	85 kcal
Fat	4.2g	moderate
Saturated	1.7g	moderate
Carbs	7.2g
Sugars	1.3g	low
Fibre	0.4g
Protein	4.2g
Salt	1g	moderate

Common Questions

How many calories are in Beef Stew?

Beef Stew contains 85 kcal per 100g.

Is Beef Stew ultra-processed?

Beef Stew is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Beef stock, beef, potatoes, carrots, contains 2% or less of beef fat, corn flour, textured vegetable protein (soy flour, caramel color), salt, tomato paste, modified cornstarch, potato starch, mushroom extract (mushrooms, maltodextrin), caramel color, disodium inosinate and disodium guanylate, sugar, flavoring.

Other Servings

100g 1 serving (1 cup (236 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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