Beef Stew

1lb. 4oz.
0037600215831 · opf
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100g of Beef Stew contains 100 calories (kcal), 4.2g protein, 7.2g carbs and 4.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1 g
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinSource of protein 4.2 g
SugarLow sugar 1.3 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
4.2
protein
7.2
carbs
4.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 35% Fat 45%
NutrientAmountLevel
Energy100 kcal
Fat4.2gmoderate
Saturated1.7gmoderate
Carbs7.2g
Sugars1.3glow
Fibre0.4g
Protein4.2g
Salt1gmoderate

Common Questions

How many calories are in Beef Stew?
Beef Stew contains 100 kcal per 100g.
Is Beef Stew ultra-processed?
Beef Stew is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

beef stock, beef, potatoes, carrots, contains 2% or less of beef fat, corn flour, textured vegetable protein (soy flour, caramel color), salt, tomato paste, modified cornstarch, potato starch, mushroom extract (mushrooms, maltodextrin), caramel color, disodium inosinate and disodium guanylate, sugar, flavoring,

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