SPAM Classic

by SPAM

12 oz (340 g)

0037600138727 · opf

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100g of SPAM Classic contains 321 calories (kcal), 15g protein, 3.2g carbs and 24.3g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9.7 g

01.5510

EnergyModerate calorie density 321 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 15 g

09.616.132.1

SugarLow sugar 1.3 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

321

kcal

15.0

protein

3.2

carbs

24.3

fat

Nutrition Facts per 100g

Protein 21% Carbs 4% Fat 75%

Nutrient	Amount	Level
Energy	321 kcal
Fat	24.3g	high
Saturated	9.7g	high
Carbs	3.2g
Sugars	1.3g	low
Fibre	0g
Protein	15g
Salt	0g	low

Common Questions

How many calories are in SPAM Classic?

SPAM Classic contains 321 kcal per 100g.

Is SPAM Classic ultra-processed?

SPAM Classic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork with ham, salt, water, modified potato starch, sugar, sodium nitrite

Other Servings

100g 1 serving (1 serving (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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