100g of SPAM Classic contains 321 calories (kcal), 15g protein, 3.2g carbs and 24.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.7 g
01.5510
EnergyModerate energy density 321 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 15 g
09.616.132.1
SugarLow sugar 1.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
321
kcal
15.0
protein
3.2
carbs
24.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 4%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 24.3g | high |
| Saturated | 9.7g | high |
| Carbs | 3.2g | |
| Sugars | 1.3g | low |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in SPAM Classic?
SPAM Classic contains 321 kcal per 100g.
Is SPAM Classic ultra-processed?
SPAM Classic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork with ham, salt, water, modified potato starch, sugar, sodium nitrite
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