Smoked deli HAM

by Natural Choice
8 Oz / 227 g
0037600132824 · opf
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100g of Smoked deli HAM contains 107 calories (kcal), 17.9g protein, 1.8g carbs and 2.7g fat.

Processed meat

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.9 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
17.9
protein
1.8
carbs
2.7
fat

Nutrition Facts per 100g

Protein 70% Carbs 7% Fat 23%
NutrientAmountLevel
Energy107 kcal
Fat2.7glow
Saturated0.5glow
Carbs1.8g
Sugars1glow
Fibre0g
Protein17.9g
Salt1.3gmoderate

Common Questions

How many calories are in Smoked deli HAM?
Smoked deli HAM contains 107 kcal per 100g.
Is Smoked deli HAM ultra-processed?
Smoked deli HAM is NOVA group 3 (processed).

Ingredients

Water, salt, turbinado sugar, cultured celery powder, cherry powder.

Allergens

Celery
As declared on the label — always check the packaging.

Category

Processed meat

Other Servings

100g 1 serving (4 slices (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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