Spam classic
12oz
0037600001045 · opf
100g of Spam classic contains 321 calories (kcal), 12.5g protein, 1.8g carbs and 28.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.7 g
01.5510
SaltHigh salt 3.5 g
00.31.53
EnergyModerate energy density 321 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 12.5 g
09.616.132.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
321
kcal
12.5
protein
1.8
carbs
28.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 2%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 28.6g | high |
| Saturated | 10.7g | high |
| Carbs | 1.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 12.5g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Spam classic?
Spam classic contains 321 kcal per 100g.
Is Spam classic ultra-processed?
Spam classic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork with ham, salt, water, modified potato starch, sugar, sodium nitrite.
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