Mini roast ham

by M&s food

00374545 · opf

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100g of Mini roast ham contains 180 calories (kcal), 21.5g protein, 1g carbs and 9.8g fat.

Other

Negative

per 100 g

SaltHigh salt 1.9 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.7 g

01.5510

EnergyModerate calorie density 180 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 21.5 g

05.4921.5

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

180

kcal

21.5

protein

1.0

carbs

9.8

fat

Nutrition Facts per 100g

Protein 48% Carbs 3% Fat 49%

Nutrient	Amount	Level
Energy	180 kcal
Fat	9.8g	moderate
Saturated	3.7g	moderate
Carbs	1g
Sugars	0.1g	low
Fibre	0.5g
Protein	21.5g
Salt	1.9g	high

Common Questions

How many calories are in Mini roast ham?

Mini roast ham contains 180 kcal per 100g.

Is Mini roast ham ultra-processed?

Mini roast ham is NOVA group 3 (processed).

Ingredients

British Pork (made with 102g of Raw Pork per 100g of Cured Cooked Roasted Ham) Curing Salt (Salt. Preservative: Sodium Nitrite) Demerara Sugar Antioxidant: E301.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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