100g of 2 Scottish Salmon Fillets contains 492 calories (kcal), 16.5g protein, 40g carbs and 28.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.1 g
01.5510
EnergyHigh calorie density 492 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 16.5 g
014.824.649.2
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
492
kcal
16.5
protein
40.0
carbs
28.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 33%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 492 kcal | |
| Fat | 28.8g | high |
| Saturated | 9.1g | high |
| Carbs | 40g | |
| Sugars | 1.7g | low |
| Fibre | 2.1g | |
| Protein | 16.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in 2 Scottish Salmon Fillets?
2 Scottish Salmon Fillets contains 492 kcal per 100g.
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