100g of Sourdough contains 257 calories (kcal), 8.6g protein, 54.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
07.712.925.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
8.6
protein
54.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 86%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 54.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 8.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Sourdough?
Sourdough contains 257 kcal per 100g.
Is Sourdough ultra-processed?
Sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SALT
Category
Other Servings
Related lists
English
