Sweet Potatoes

by M&S Eat Well
500g
00369596 · opf
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100g of Sweet Potatoes contains 98 calories (kcal), 1.2g protein, 21.3g carbs and 0.3g fat.

Other

Negative

per 100 g
SugarSome sugar 5.7 g
ProteinLow protein 1.2 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
1.2
protein
21.3
carbs
0.3
fat

Nutrition Facts per 100g

Protein 5% Carbs 92% Fat 3%
NutrientAmountLevel
Energy98 kcal
Fat0.3glow
Saturated0.1glow
Carbs21.3g
Sugars5.7gmoderate
Fibre2.4g
Protein1.2g
Salt0.1glow

Common Questions

How many calories are in Sweet Potatoes?
Sweet Potatoes contains 98 kcal per 100g.
Is Sweet Potatoes ultra-processed?
Sweet Potatoes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sweet potato

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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