Pumpkin Seeds Unroasted & Unsalted

16 oz

00368063 · opf

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100g of Pumpkin Seeds Unroasted & Unsalted contains 567 calories (kcal), 36.7g protein, 10g carbs and 43.3g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 10 g

01.5510

EnergyHigh calorie density 567 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 36.7 g

01728.356.7

FibreHigh fibre 6.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

567

kcal

36.7

protein

10.0

carbs

43.3

fat

Nutrition Facts per 100g

Protein 25% Carbs 7% Fat 68%

Nutrient	Amount	Level
Energy	567 kcal
Fat	43.3g	high
Saturated	10g	high
Carbs	10g
Sugars	0g	low
Fibre	6.7g
Protein	36.7g
Salt	0g	low

Common Questions

How many calories are in Pumpkin Seeds Unroasted & Unsalted?

Pumpkin Seeds Unroasted & Unsalted contains 567 kcal per 100g.

Is Pumpkin Seeds Unroasted & Unsalted ultra-processed?

Pumpkin Seeds Unroasted & Unsalted is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

pumpkin seeds.

Other Servings

100g 1 serving (0.25 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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