100g of Multigrain contains 232 calories (kcal), 7.1g protein, 42.9g carbs and 2.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
0711.623.2
FibreHigh fibre 10.7 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
7.1
protein
42.9
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 2.7g | low |
| Saturated | 0g | low |
| Carbs | 42.9g | |
| Sugars | 1.8g | low |
| Fibre | 10.7g | |
| Protein | 7.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Multigrain?
Multigrain contains 232 kcal per 100g.
Is Multigrain ultra-processed?
Multigrain is NOVA group 3 (processed).
Ingredients
Water, wheat flour, whole wheat flour, honey, sunflower seeds, whole brown flax seeds, pumpkin seeds, sesame seeds, poppy seeds, sea salt, rolled oats, millet, sourdough culture (whole wheat flour, water), malted barley flour.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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