Ciabatta bread

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100g of Ciabatta bread contains 214 calories (kcal), 7.1g protein, 46.4g carbs and 0g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 214 kcal

0150400800

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProteinSource of protein 7.1 g

06.410.721.4

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

214

kcal

7.1

protein

46.4

carbs

0.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 87% Fat 0%

Nutrient	Amount	Level
Energy	214 kcal
Fat	0g	low
Saturated	0g	low
Carbs	46.4g
Sugars	0g	low
Fibre	1.8g
Protein	7.1g
Salt	1.2g	moderate

Common Questions

How many calories are in Ciabatta bread?

Ciabatta bread contains 214 kcal per 100g.

Is Ciabatta bread ultra-processed?

Ciabatta bread is NOVA group 3 (processed).

Ingredients

Wheat flour, water, whole wheat flours (rye and whole wheat), sea salt, yeast, sourdough culture (whole wheat flour, water), malted barley flour.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 ONZ (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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