100g of Honey Nut Toasted Oats Cereal contains 390 calories (kcal), 9.8g protein, 80.5g carbs and 4.9g fat.
Negative
per 100 gSugarHigh sugar 26.8 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 9.8 g
011.719.539
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
9.8
protein
80.5
carbs
4.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0g | low |
| Carbs | 80.5g | |
| Sugars | 26.8g | high |
| Fibre | 7.3g | |
| Protein | 9.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Honey Nut Toasted Oats Cereal?
Honey Nut Toasted Oats Cereal contains 390 kcal per 100g.
Is Honey Nut Toasted Oats Cereal ultra-processed?
Honey Nut Toasted Oats Cereal is NOVA group 3 (processed).
Ingredients
Organic whole grain oats, organic cane sugar, organic rice, organic honey, organic almonds, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).
Category
Other Servings
Related lists
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