100g of Oat & honey granola contains 418 calories (kcal), 10.9g protein, 70.9g carbs and 9.1g fat.
Negative
per 100 gEnergyHigh calorie density 418 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 20 g
0522.545
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 10.9 g
012.520.941.8
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
418
kcal
10.9
protein
70.9
carbs
9.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 70.9g | |
| Sugars | 20g | moderate |
| Fibre | 7.3g | |
| Protein | 10.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Oat & honey granola?
Oat & honey granola contains 418 kcal per 100g.
Is Oat & honey granola ultra-processed?
Oat & honey granola is NOVA group 3 (processed).
Ingredients
Organic whole rolled oats, organic sugar, organic oat flour, organic gluten free brown crisp rice (organic whole grain brown rice, organic cane syrup, sea salt), organic canola oil, organic rice syrup, organic molasses, organic honey, salt, organic vanilla.
Category
Other Servings
Related lists
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