chopped spinach

by Food Club

16 oz

0036800173064 · opf

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100g of chopped spinach contains 14 calories (kcal), 2.5g protein, 4.9g carbs and 0g fat.

Other

Negative

per 100 g

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinHigh protein 2.5 g

00.40.72.5

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 14 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.5

protein

4.9

carbs

0.0

fat

Nutrition Facts per 100g

Protein 33% Carbs 67% Fat 0%

Nutrient	Amount	Level
Energy	14 kcal
Fat	0g	low
Saturated	0g	low
Carbs	4.9g
Sugars	0g	low
Fibre	2.5g
Protein	2.5g
Salt	0.3g	low

Common Questions

How many calories are in chopped spinach?

chopped spinach contains 14 kcal per 100g.

Is chopped spinach ultra-processed?

chopped spinach is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Spinach.

Other Servings

100g 1 serving (1 cup (81 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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