Organic Oats & Flax Instant Oatmeal

11.29 oz, 8x 1.41 oz packets
0036800171244 · opf
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100g of Organic Oats & Flax Instant Oatmeal contains 375 calories (kcal), 10g protein, 75g carbs and 6.3g fat.

Negative

per 100 g
SugarHigh sugar 27.5 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 7.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
375
kcal
10.0
protein
75.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 76% Fat 14%
NutrientAmountLevel
Energy375 kcal
Fat6.3gmoderate
Saturated0glow
Carbs75g
Sugars27.5ghigh
Fibre7.5g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Organic Oats & Flax Instant Oatmeal?
Organic Oats & Flax Instant Oatmeal contains 375 kcal per 100g.
Is Organic Oats & Flax Instant Oatmeal ultra-processed?
Organic Oats & Flax Instant Oatmeal is NOVA group 3 (processed).

Ingredients

Organic rolled oats, organic cane sugar, organic flaxseed, sea salt.

Category