Wheat bread
0036800145047 · opf
100g of Wheat bread contains 269 calories (kcal), 7.7g protein, 50g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
ProteinLow protein 7.7 g
08.113.526.9
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
7.7
protein
50.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 3.8g | low |
| Fibre | 3.8g | |
| Protein | 7.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Wheat bread?
Wheat bread contains 269 kcal per 100g.
Is Wheat bread ultra-processed?
Wheat bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, high fructose corn syrup, yeast, soybean oil, wheat bran, wheat gluten, salt, molasses, calcium propionate (preservative), datem, monoglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.
Category
Other Servings
Related lists
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