instant white rice

by food club

42 oz

0036800135345 · opf

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100g of instant white rice contains 356 calories (kcal), 6.7g protein, 82.2g carbs and 0g fat.

Rice & grains

Negative

per 100 g

EnergyModerate calorie density 356 kcal

0150400800

ProteinLow protein 6.7 g

010.717.835.6

FibreLow fibre 2.2 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

356

kcal

6.7

protein

82.2

carbs

0.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 92% Fat 0%

Nutrient	Amount	Level
Energy	356 kcal
Fat	0g	low
Saturated	0g	low
Carbs	82.2g
Sugars	0g	low
Fibre	2.2g
Protein	6.7g
Salt	0g	low

Common Questions

How many calories are in instant white rice?

instant white rice contains 356 kcal per 100g.

Is instant white rice ultra-processed?

instant white rice is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Enriched pre-cooked long grain white rice [enriched with niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid).

Other Servings

100g 1 serving (1/3 cup (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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