maple & brown sugar instant oatmeal

15.1 oz, 10x 1.51 oz

0036800107458 · opf

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100g of maple & brown sugar instant oatmeal contains 372 calories (kcal), 9.3g protein, 74.4g carbs and 4.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 27.9 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 372 kcal

0150400800

ProteinLow protein 9.3 g

011.218.637.2

Positive

per 100 g

FibreHigh fibre 7 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

372

kcal

9.3

protein

74.4

carbs

4.7

fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%

Nutrient	Amount	Level
Energy	372 kcal
Fat	4.7g	moderate
Saturated	0g	low
Carbs	74.4g
Sugars	27.9g	high
Fibre	7g
Protein	9.3g
Salt	1.3g	moderate

Common Questions

How many calories are in maple & brown sugar instant oatmeal?

maple & brown sugar instant oatmeal contains 372 kcal per 100g.

Is maple & brown sugar instant oatmeal ultra-processed?

maple & brown sugar instant oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain rolled oats, sugar, salt, guar gum, natural flavor, caramel color, calcium carbonate, ferric orthophosphate, vitamin a palmitate, niacinamide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

Other Servings

100g 1 serving (1 PACKET (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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