100g of trail mix contains 486 calories (kcal), 17.1g protein, 42.9g carbs and 31.4g fat.
Negative
per 100 gSugarHigh sugar 28.6 g
0522.545
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 17.1 g
014.624.348.6
FibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
486
kcal
17.1
protein
42.9
carbs
31.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 33%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 31.4g | high |
| Saturated | 5.7g | high |
| Carbs | 42.9g | |
| Sugars | 28.6g | high |
| Fibre | 5.7g | |
| Protein | 17.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in trail mix?
trail mix contains 486 kcal per 100g.
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