Protein Instant Oatmeal Apple Cinnamon

by Full Circle Market
312g
0036800006720 · opf
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100g of Protein Instant Oatmeal Apple Cinnamon contains 385 calories (kcal), 19.2g protein, 65.4g carbs and 3.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 385 kcal

Positive

per 100 g
ProteinSource of protein 19.2 g
FibreHigh fibre 7.7 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
385
kcal
19.2
protein
65.4
carbs
3.8
fat

Nutrition Facts per 100g

Protein 21% Carbs 70% Fat 9%
NutrientAmountLevel
Energy385 kcal
Fat3.8gmoderate
Saturated1glow
Carbs65.4g
Sugars23.1ghigh
Fibre7.7g
Protein19.2g
Salt0.8gmoderate

Common Questions

How many calories are in Protein Instant Oatmeal Apple Cinnamon?
Protein Instant Oatmeal Apple Cinnamon contains 385 kcal per 100g.
Is Protein Instant Oatmeal Apple Cinnamon ultra-processed?
Protein Instant Oatmeal Apple Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN ISOLATE, DRIED APPLES, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF CINNAMON, SALT, NATURAL FLAVOR CONTAINS: MILK.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 packet (52 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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