100g of Organic Lowfat Cottage Cheese contains 80 calories (kcal), 12.4g protein, 3.5g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.4 g
02.4412.4
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
12.4
protein
3.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 59%
Carbs 17%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.3g | low |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 12.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Organic Lowfat Cottage Cheese?
Organic Lowfat Cottage Cheese contains 80 kcal per 100g.
Is Organic Lowfat Cottage Cheese ultra-processed?
Organic Lowfat Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic nonfat milk, organic milk, organic cream, salt, tricalcium phosphate, citric acid, locust bean gum, agar, carrageenan, carbon dioxide, active cultures (lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidobacterium lactis, lactococcus cremoris, lactococcus lactis, streptococcus thermophilus), vitamin a palmitate, microbial enzyme
Category
Other Servings
Related lists
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