Ham hock & mature cheddar

00367851 · opf
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100g of Ham hock & mature cheddar contains 236 calories (kcal), 15.1g protein, 22.4g carbs and 9.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 236 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 15.1 g
SugarLow sugar 4.3 g

Calculate by serving size

Quantity
Serving
236
kcal
15.1
protein
22.4
carbs
9.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 38% Fat 36%
NutrientAmountLevel
Energy236 kcal
Fat9.3gmoderate
Saturated3.6gmoderate
Carbs22.4g
Sugars4.3glow
Fibre1.5g
Protein15.1g
Salt1.1gmoderate

Common Questions

How many calories are in Ham hock & mature cheddar?
Ham hock & mature cheddar contains 236 kcal per 100g.

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