100g of Ready Oats contains 360 calories (kcal), 12g protein, 57.5g carbs and 7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.81836
FibreHigh fibre 10.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
12.0
protein
57.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 7g | moderate |
| Saturated | 3g | moderate |
| Carbs | 57.5g | |
| Sugars | 0g | low |
| Fibre | 10.1g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ready Oats?
Ready Oats contains 360 kcal per 100g.
Is Ready Oats ultra-processed?
Ready Oats is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
wholegrain rolled oats (60%), wholegrain oat flour (38%), calcium carbonate, niacin, iron, vitamin b2 (riboflavin), vitamin b6, vitamin b1 (thiamin), folic acid, vitamin d, vitamin b12. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. also, not suitable for customers with an allergy to milk due to manufacturing methods folic acid supports the immune system to function normally thiamin plays a role in keeping the heart working normally eal in to nomal skin and visioa enjoy as pat of a varied and balancesd diet and a heaithy wye busu tn ayor e sfieyed unaeyoq box widely reed
Category
Other Servings
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