Bavarian Smoked Ham

by Sainsbury’s
100 g
00366953 · opf
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100g of Bavarian Smoked Ham contains 115 calories (kcal), 21.5g protein, 0.8g carbs and 2.7g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.1 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 21.5 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
21.5
protein
0.8
carbs
2.7
fat

Nutrition Facts per 100g

Protein 76% Carbs 3% Fat 21%
NutrientAmountLevel
Energy115 kcal
Fat2.7glow
Saturated0.9glow
Carbs0.8g
Sugars0.5glow
Fibre0.8g
Protein21.5g
Salt2.1ghigh

Common Questions

How many calories are in Bavarian Smoked Ham?
Bavarian Smoked Ham contains 115 kcal per 100g.
Is Bavarian Smoked Ham ultra-processed?
Bavarian Smoked Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork (98%), Salt, Dextrose, Preservative: Sodium Nitrite; Stabiliser: Diphosphates; Acidity Regulator: Tripotassium Citrate; Antioxidant: Sodium Ascorbate; Spice Extracts (Pepper, Juniper Berry, Garlic, Nutmeg), Natural Beechwood Smoke.

Category

Processed meat

Other Servings

100g 1 serving (20 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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