100ml of International Delight contains 233 calories (kcal), 0g protein, 33.3g carbs and 10g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 0 g
0711.723.3
FibreLow fibre 0 g
03612
Positive
per 100 mlSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
233
kcal
0.0
protein
33.3
carbs
10.0
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 60%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 33.3g | |
| Sugars | 33.3g | high |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in International Delight?
International Delight contains 233 kcal per 100ml.
Is International Delight ultra-processed?
International Delight is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Sugar, Palm oil, Sodium caseinate, Dipotassium phosphate, Sodium citrate, Carrageenan, Mono and diglycerides, Sodium stearoyl lactylate, Natural and artificial flavours, Salt
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