Non fat greek yogurt

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100g of Non fat greek yogurt contains 94 calories (kcal), 3.3g protein, 11.2g carbs and 2.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.2 g

Positive

per 100 g
ProteinSource of protein 3.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
3.3
protein
11.2
carbs
2.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 53% Fat 31%
NutrientAmountLevel
Energy94 kcal
Fat2.9glow
Saturated?
Carbs11.2g
Sugars8.2gmoderate
Fibre?
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Non fat greek yogurt?
Non fat greek yogurt contains 94 kcal per 100g.
Is Non fat greek yogurt ultra-processed?
Non fat greek yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured grade a non fat milk, water, peaches, fructose, contains less than 1% of modified food starch, natural and artificial flavor, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, annatto extract (for color), sodium citrate.

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