100g of Non fat greek yogurt contains 94 calories (kcal), 3.3g protein, 11.2g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.2 g
0522.545
Positive
per 100 gProteinSource of protein 3.3 g
02.84.79.4
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
3.3
protein
11.2
carbs
2.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 53%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 2.9g | low |
| Saturated | ? | |
| Carbs | 11.2g | |
| Sugars | 8.2g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Non fat greek yogurt?
Non fat greek yogurt contains 94 kcal per 100g.
Is Non fat greek yogurt ultra-processed?
Non fat greek yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured grade a non fat milk, water, peaches, fructose, contains less than 1% of modified food starch, natural and artificial flavor, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, annatto extract (for color), sodium citrate.
Category
Other Servings
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