100g of Dannon Light + Fit contains 53 calories (kcal), 8g protein, 5.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8 g
01.62.78
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
8.0
protein
5.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 60%
Carbs 40%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 5.3g | |
| Sugars | 4.7g | low |
| Fibre | 0g | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Dannon Light + Fit?
Dannon Light + Fit contains 53 kcal per 100g.
Is Dannon Light + Fit ultra-processed?
Dannon Light + Fit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured grade a non fat milk, water, cherries, contains less than 1% of fructose, modified food starch, black carrot juice concentrate (for color), natural and artificial flavors, sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.
Category
Other Servings
Related lists
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