Greek nonfat yogurt

by Dannon

0036632037312 · opf

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100g of Greek nonfat yogurt contains 53 calories (kcal), 8g protein, 5.3g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 8 g

01.62.78

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 53 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.0

protein

5.3

carbs

0.0

fat

Nutrition Facts per 100g

Protein 60% Carbs 40% Fat 0%

Nutrient	Amount	Level
Energy	53 kcal
Fat	0g	low
Saturated	0g	low
Carbs	5.3g
Sugars	4g	low
Fibre	0g
Protein	8g
Salt	0.1g	low

Common Questions

How many calories are in Greek nonfat yogurt?

Greek nonfat yogurt contains 53 kcal per 100g.

Is Greek nonfat yogurt ultra-processed?

Greek nonfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured grade a non fat milk, water, strawberries, contains less than 1% of fructose, modified food starch, black carrot juice and carmine (for color), natural and artificial flavors, sucralose, sodium citrate, potassium sorbate (to maintain freshness), malic acid, acesulfame potassium.

Other Servings

100g 1 serving (1 CONTAINER (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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