Low Fat Yogurt

by ACTIVIA

12 x 4oz

0036632035769 · opf

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100g of Low Fat Yogurt contains 71 calories (kcal), 3.5g protein, 11.5g carbs and 1.3g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 3.5 g

02.13.57.1

Saturated fatLow saturated fat 0.9 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 71 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.5

protein

11.5

carbs

1.3

fat

Nutrition Facts per 100g

Protein 20% Carbs 63% Fat 17%

Nutrient	Amount	Level
Energy	71 kcal
Fat	1.3g	low
Saturated	0.9g	low
Carbs	11.5g
Sugars	8g	moderate
Fibre	0g
Protein	3.5g
Salt	0.1g	low

Common Questions

How many calories are in Low Fat Yogurt?

Low Fat Yogurt contains 71 kcal per 100g.

Is Low Fat Yogurt ultra-processed?

Low Fat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cultured grade a reduced fat milk, cane sugar, water, peaches, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, carrageenan, annatto extract and black carrot juice (for color), malic acid, sodium citrate, xanthan gum, vitamin d3.

Other Servings

100g 1 serving (1 container (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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