100g of Light & Fit Flavored Greek Yogurt contains 53 calories (kcal), 8.2g protein, 5.9g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
01.62.68.2
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
8.2
protein
5.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 42%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 5.9g | |
| Sugars | 4.7g | low |
| Fibre | 0g | |
| Protein | 8.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Light & Fit Flavored Greek Yogurt?
Light & Fit Flavored Greek Yogurt contains 53 kcal per 100g.
Is Light & Fit Flavored Greek Yogurt ultra-processed?
Light & Fit Flavored Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured non fat milk, water, fructose, less than 1%: natural , artificial flavors, modified food starch, acesulfame potassium, sucralose, citric acid, potassium sorbate, yogurt cultures: l. bulgaricus , s. thermophilus
Category
Other Servings
Related lists
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