Low Fat Yogurt

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100g of Low Fat Yogurt contains 71 calories (kcal), 3.5g protein, 13.3g carbs and 1.3g fat.

Negative

per 100 g
SugarSome sugar 10.6 g

Positive

per 100 g
ProteinHigh protein 3.5 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 71 kcal

Calculate by serving size

Quantity
Serving
71
kcal
3.5
protein
13.3
carbs
1.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 67% Fat 15%
NutrientAmountLevel
Energy71 kcal
Fat1.3glow
Saturated0.9glow
Carbs13.3g
Sugars10.6gmoderate
Fibre?
Protein3.5g
Salt0.1glow

Common Questions

How many calories are in Low Fat Yogurt?
Low Fat Yogurt contains 71 kcal per 100g.