Greek yogurt

by Dannon

150 g

0036632027757 · opf

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100g of Greek yogurt contains 100 calories (kcal), 7.3g protein, 10g carbs and 3.3g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8.7 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 7.3 g

03510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

7.3

protein

10.0

carbs

3.3

fat

Nutrition Facts per 100g

Protein 30% Carbs 40% Fat 30%

Nutrient	Amount	Level
Energy	100 kcal
Fat	3.3g	moderate
Saturated	2g	moderate
Carbs	10g
Sugars	8.7g	moderate
Fibre	0g
Protein	7.3g
Salt	0.1g	low

Common Questions

How many calories are in Greek yogurt?

Greek yogurt contains 100 kcal per 100g.

Is Greek yogurt ultra-processed?

Greek yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yogurt (cultured grade a non fat milk, cream, active yogurt cultures), cane sugar, water, raspberries, contains less than 1% of corn starch, lemon juice concentrate, fruit and vegetable juice (for color), natural flavor, carob bean gum, vitamin d3.

Other Servings

100g 1 serving (150 g (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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