Low Fat Yogurt

3lbs
0036632027634 · opf
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100g of Low Fat Yogurt contains 71 calories (kcal), 4g protein, 15g carbs and 1.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 12 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.1 g
EnergyLow calorie density 71 kcal

Calculate by serving size

Quantity
Serving
71
kcal
4.0
protein
15.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 18% Carbs 67% Fat 15%
NutrientAmountLevel
Energy71 kcal
Fat1.5glow
Saturated1glow
Carbs15g
Sugars12gmoderate
Fibre0g
Protein4g
Salt0.1glow

Common Questions

How many calories are in Low Fat Yogurt?
Low Fat Yogurt contains 71 kcal per 100g.
Is Low Fat Yogurt ultra-processed?
Low Fat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cultured reduced fat milk, cane sugar, blueberry puree, water, modified food starch, less than 1%: natural flavors, milk protein concentrate, blueberry (113g) kosher gelatin, agar agar, lactic acid, calcium lactate, vitamin d3, live cultures l. bulgaricus (2), l. lactis, s. thermophilus, live and active probiotic b. lactis dn 173-010/cncmi-2494. 06 % dv* 2% 1.5g 5% 1g % 5%

Allergens

Milk
As declared on the label — always check the packaging.

Category